Impulse

Fachwissen, Praxisideen und persönliche Einblicke zu Achtsamkeit für Lehrkräfte, Schüler*innen und den Schulalltag.

A tidy training room for teachers focused on mindfulness, with a long light-oak table arranged in a U-shape, each place set with a blank notepad, a smooth graphite pencil, and a small, matte-ceramic bowl holding a single autumn leaf. At the front, a large whiteboard displays only simple geometric diagrams, no text, next to a low table with a singing bowl and a flicker-free LED candle. Warm, indirect ceiling lighting combines with soft late-afternoon daylight from high windows, creating a cozy yet professional mood. Photographic realism at eye level with sharp focus throughout, showing ergonomic chairs, neutral wall colors, and subtle plants, evoking a supportive, reflective environment for teacher training in mindful education.

Alle Beiträge

An overhead photographic view of a primary school table set up for a mindful breathing activity, with four colorful, laminated paper ‘breathing paths’ shaped like spirals and waves, each in different pastel tones. At the center sits a clear glass jar filled with water and glitter, capturing soft window light, with a wooden hourglass and a felt mat in soothing blue beneath it. Surrounding shelves show neatly arranged, age-appropriate learning materials, all text-free, in warm wooden boxes. Natural mid-morning light from a nearby window creates gentle reflections on the glass and smooth, soft shadows on the table, giving a playful yet calm atmosphere that feels safe, structured, and inviting for diverse young learners.

Überblick

Hier findest du Orientierung für deinen Einstieg in Achtsamkeit: Empfehlungen für Lehrkräfte, Praxisimpulse für den Unterricht und Anregungen für deine persönliche Übung im Alltag.

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